I started Crossfit in 2012, while deployed and immediately fell in love with it. The people who introduced me to Crossfit, were very passionate about the methodology and their excitement was contagious. I have not committed to any other program over the last 5 years and have not only enjoyed the competitive side of Crossfit, but I have found that coaching Crossfit is one of my passions.
– Crossfit Level 1 Trainer
– Heart saver CPR/AED
– Donnie Shankle Olympic Lifting Seminar Attendee
– Kendrick Farris Olympic Lifting Seminar Attendee