CrossFit Habu

Dynamic, Explosive, Intense

CrossFit Habu

Functionality, Variety, Diversity

CrossFit Habu

Inspirational, Coaching, Leadership
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Get Started

Take a tour of the gym, observe a class and discuss your individual goals with a coach. This consultation is completely FREE

Our Team

CrossFit Habu Has a Team of Experienced, Certified, & Motivated Coaches Running the Best Box in Okinawa

About Habu

Habu Has Quickly Grown Into One of the Most Successful CrossFit Boxes In Japan. Learn More About the Habu community

Mission:

Our mission is to inspire our community and improve lives through fitness.
We want to touch the lives of people living in Okinawa, Japan. Inspire – Tell our story, help first, focus on our athletes and facility, focus on the positive, show compassion & Improve – Workouts, development, nutrition.

 

Values:

Community & Athlete Focused
The athlete experience is the pillar of our success. From their first visit to adapting lifestyle change, we are there every step of the way.
Virtuosity
Excellence in what we do, always.
Leadership & Integrity
We lead through our actions. We are honest, ethical and fair. We always do the right thing, even when no one is looking.
Passion & Growth
We are passionate about fitness, our people, and our coaches. We work together as a team to learn and grow our profession. We contribute back the to industry through education, creating content, improving our knowledge and the knowledge of our athletes

 

Ethos:

Relentless: The Unwavering Pursuit of Excellence
This statement is what guides our lives every day. The choices we make now affect our future. Let us make good ones.

This place is my sanctuary. It’s where I can be me, unfiltered! Great coaches & facility where I can constantly improve & get stronger!

Toby Walton

Best CF gym on island! The community is so much fun to be a part of and the staff are professionals.  AND they have childcare!!

Audrey Arnold

This place is my sanctuary. It’s where I can be me, unfiltered! Great coaches & facility where I can constantly improve & get stronger!

Toby Walton

Best CF gym on island! The community is so much fun to be a part of and the staff are professionals.  AND they have childcare!!

Audrey Arnold

Post 18.1 Week in Review

https://youtu.be/cZd3bEkKyi8  

022618

https://youtu.be/aea5BGj9a8Y  

CrossFit Open 18.1 Advice and Tips

https://youtu.be/MfDPH22virA  

Five Habits To Being Successful During The Open (And In Life)

With The Open right around the corner, it is inevitable that you are experiencing some degree of heightened excitement. For some athletes, this can turn into irritability, emotional sensitivity, and even difficulty sleeping. These are undoubtedly symptoms of the...

Beyond The Whiteboard Is Here!!!

Beyond the Whiteboard is finally available for CrossFit Habu members. We will begin posting workouts now! If you have never used Beyond the Whiteboard, it’s an awesome way to track all of your fitness. Jason has been using Beyond the Whiteboard for years and now wants...

CrossFit Habu Monthly Newsletter

Click on the link below to read and subscribe to our monthly newsletter! February Newsletter Also, don't forget to subscribe to our Youtube channel below! Habu Strength & Conditioning    ...

Miho Takagi and her CrossFit Journey

Miho started at CrossFit Habu January 5, 2017. 私達の友達のミホさん。 最近クロスフィット1年記念を迎えました! 仲良しという事もあり、ジムオープン後何度か誘いましたが中々来てくれず、諦めていました。そしてオープンして1年以上経ち、別の友達が体験したいと言った事がキッカケで道ずれ的な役で来ました。 その日のメニューが5キロ走。走るの苦手と言いながら、クラスでも一番時間がかかり40分以上かけてのゴール。...

Chest to Bar Pull-ups/Deadlifts

Looking for a queue for Chest to Bar pull-ups or Deadlifts? Check out the video below.  

The Kitchen WOD Micro-Seminar

If you missed the class last Saturday, here is a snapshot of what you missed. Hope all of you enjoy and please leave comments....

Post 18.1 Week in Review

https://youtu.be/cZd3bEkKyi8  

022618

...

CrossFit Open 18.1 Advice and Tips

https://youtu.be/MfDPH22virA  

Five Habits To Being Successful During The Open (And In Life)

With The Open right around the corner, it is inevitable that you are experiencing some degree of...

Beyond The Whiteboard Is Here!!!

Beyond the Whiteboard is finally available for CrossFit Habu members. We will begin posting...

CrossFit Habu Monthly Newsletter

Click on the link below to read and subscribe to our monthly newsletter! February Newsletter Also,...

Miho Takagi and her CrossFit Journey

Miho started at CrossFit Habu January 5, 2017. 私達の友達のミホさん。 最近クロスフィット1年記念を迎えました!...

Chest to Bar Pull-ups/Deadlifts

Looking for a queue for Chest to Bar pull-ups or Deadlifts? Check out the video below....

The Kitchen WOD Micro-Seminar

If you missed the class last Saturday, here is a snapshot of what you missed. Hope all of you...