0 Items

150116

by | Jan 15, 2016 | Uncategorized, Work Out of the Day | 0 comments

CrossFit Habu – Competitor

Weightlifting

10X1 Clean & jerks @ 85%

rest for 45 secs

Conditioning/Skill

For Time:

200 double-unders

50 TTB

50 Power Snatches @ 125/85#

Submit a Comment

Your email address will not be published. Required fields are marked *