CrossFit Habu – Competitor
Weightlifting
10X1 Clean & jerks @ 85%
rest for 45 secs
Conditioning/Skill
For Time:
200 double-unders
50 TTB
50 Power Snatches @ 125/85#
10X1 Clean & jerks @ 85%
rest for 45 secs
For Time:
200 double-unders
50 TTB
50 Power Snatches @ 125/85#