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08039520119 nikki@crossfithabu.com

150506

by Coach Jason | May 5, 2015 | Coach Jay, Fitness, Inspiration, Strength, Tips, Training, Uncategorized, Work Out of the Day | 0 comments

Row 750 Meters
Power Snatch 135#(95#)
Row 500 Meters
15 Power Snatch 115#(75#)
Row 250 Meters
21 Power Snatch 95#(45#)

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