CrossFit Habu – CF Kids

(No Measure)

Tabata Stations (:20/:10)

Rotate through each station 5 times:

Squats

Burpees

Inchworm

Mountain Climbers
Skill: KB Swing

Metcon (Time)

5 Rounds of:

12 KB Swings

12 Stinkbug Push Ups

12 Situps

12 Box Jumps/Stepups
Game: Power Ball