150910 by Coach Jason | Sep 9, 2015 | Coach Jay, Uncategorized, Work Out of the Day | 0 comments CrossFit Habu – CrossFit Clean and Jerk (2-2-2-1-1-1) Use the above rep scheme to find your 1 rep max clean & jerk Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website
