CrossFit Habu – CrossFit

CF Habu will be closed today for Thanksgiving. Enjoy some great food!

Warm-up

The 5×5 (No Measure)

5 Rounds NFT:

5 Squats

5 Push Ups

5 Burpees

5 Jumping Jacks

5 Sit Ups

WOD

Thanksjuming (AMRAP – Reps)

26min AMRAP of:

Alternating Jumping Lunges