Who loves rope climbs! I do…..said no one ever.
AMRAP of 20 minutes:
5 Burpees
1 Rope Climb
50 Double unders
If you cannot do the double unders, keep trying. The best way to get good at double unders is to….wait for it…..do them!
Who loves rope climbs! I do…..said no one ever.
AMRAP of 20 minutes:
5 Burpees
1 Rope Climb
50 Double unders
If you cannot do the double unders, keep trying. The best way to get good at double unders is to….wait for it…..do them!