Sunday 141130 by Coach Jason | Nov 29, 2014 | Coach Jay, Fitness, Inspiration, Nutrition, Strength, Tips, Training, Uncategorized, Work Out of the Day, Workouts | 2 comments 12-9-6 reps for time of: 200-lb. deadlifts Chest to bar pull-ups post times in comments 2 Comments Wayne on November 30, 2014 at 4:38 am The coach was unavailable for my schedule for today’s workout. 205lb deadlifts 5:35. Reply Jason Day on November 30, 2014 at 1:13 pm damn that coach! great job! Reply Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website
Wayne on November 30, 2014 at 4:38 am The coach was unavailable for my schedule for today’s workout. 205lb deadlifts 5:35. Reply
The coach was unavailable for my schedule for today’s workout. 205lb deadlifts 5:35.
damn that coach! great job!