Tuesday 140520 + by Coach Jason | May 21, 2014 | Coach Steven, Fitness, Inspiration, Strength, Tips, Training, Uncategorized, Work Out of the Day, Workouts | 0 comments AMRAP 10:00 min of: 5 muscle -ups with a ring dip after each muscle-up 15 overhead weighted lunges 45#/25# Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website
