Wednesday 141203 by Coach Jason | Dec 2, 2014 | Coach Jay, Fitness, Inspiration, Nutrition, Strength, Tips, Training, Uncategorized, Work Out of the Day, Workouts | 2 comments 6 rounds for time: 12 thrusters 135/95# 24 burpees, 6″ target 2 Comments Chris Walker on December 3, 2014 at 10:31 am It took me 50 minutes but by God I completed it. It was by all accounts the most challenging WOD I have completed to date. Thanks my fellow crossfitters for the motivation! Can’t wait for tomorrow! Log in to Reply Tedi on December 4, 2014 at 2:52 am 29:40 was my time. I started out with 65lbs thrusters but knew I wouldn’t make all 6 rounds so I only thrusted the bar. That was my kind of workout! I pushed it hard and it wrecked me, but I was all about it. Looking forward to some more! Log in to Reply Submit a Comment Cancel replyYou must be logged in to post a comment.